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Broccoli is believed to be a super food for women planning to conceive The presence of folic acid, iron and other essential nutrients It also contains high amounts of vitamin C which are required by the ovaries for the maturation of the egg and ovulation process.
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Pomegranate boosts fertility in women by increasing blood flow to the uterus and thickening the uterine lining. It also helps in the healthy development of the fetus. In addition, it helps boost sperm quality in men.
A research study has found that certain milk fats found in ice creams can stimulate the production of pregnancy hormones, aiding faster pregnancy.
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